A Monster survey poll recently discovered that an amazing 76% of Americans don’t like Sunday night. It makes them very blue.

According to Laura Vanderkam, author of the book “What the Most Successful People Do on the Weekend,” even people with successful careers that they look forward to getting back to on Monday feel heightened worry as they prepare to go back to the inevitable stresses of their jobs.

But there are coping strategies that the most successful people use to keep Sunday evening from ending on a sour note of anxiety and be ready to meet the challenges of the coming work week.

Here are 12 ways people outstanding in their field and career handle the Sunday night:

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